Weighs 1 lb (16 oz)
Throw against a solid wall, such as concrete or brick : The Cannonball Weighted Ball is perfect for rehabilitation, toning, therapy, muscle memory, strengthening, and warm-up.
Play in a slow pitch adult softball league twice a week and have used these to warm up for throwing before games for over 10 years now. There are lighter weighted balls on the market, but I prefer this one because it is heavier than everything else I’ve found.I’ve found that the extra weight helps me focus on proper throwing form or else I’d throw out my elbow if I just flung this around, and it also helps me stretch my muscles a bit quicker than I would if I warmed up throwing a regular weighted softball.For adults who have never used this product, start out close and slow. I’m middle aged and my first few tosses are from about 12 paces from my throwing partner. Start out with a slow and exaggerated throwing motion, being sure to follow through and then work your way to greater distances to what you’re comfortable with.After about 15+ tosses, I finish my warmup tosses with a regular softball that comparatively feels like nothing in my hands and it’s a good feeling to zing the ball around the field in games afterwards.They do bounce funny (like those small rubber “super balls” we played with as kids), so I wouldn’t recommend warming up solo against a wall or trying to short hop them if your throwing partner throws short.READ MORE
The Cannonball comes in 3 colors (Blue, Red, Yellow). In the winter I take my daughter to an indoor facility to practice and for pitching lessons. The blue and red Cannonballs are difficult to see in the florescent light of the indoor facilities. Outside, it is not an issue. If you are going to be practicing inside, I suggest going with the yellow Cannonball.READ MORE
Love the fact that you can get it in different colors.READ MORE
This ball has really helped up my husband’s pitching skills.READ MORE
The Cannonball is AMAZING for developing your arm muscles to withstand the long throws from the outfield or the fast throws across the infield to make that double play or third out!READ MORE
If your looking for a way to stretch out those worn out arms this is a great way to do it! I would recommend this to everyone who plays baseball or softball!READ MORE
Quick delivery! An excellent pre game warm up tool! Throwing much farther and harder now!READ MORE
great way to warmup and regular softball feels like a ping pong ball after using this. seems like my daughter is pitching a little faster too after using this.READ MORE
works well
Bought for my husband to practice with and liked the weight of it but he hasn’t been able to use as of yet.
Works great for softball pitching lessons.
The Cannonball is an excellent training aid and has lived up to my expectations.
comments powered by DisqusGreat warm-up item.